Maryellen Varhue 20:00 BikeErg
8,026m
Meters
20:00.0
Time
2:29.5
Pace
220
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 50 |
| Revolution Count | 997 |
| Power/kg | 1.54 |
| Drag Factor | 177 |
November 24, 2023 19:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,026m | 2:29.5 | 105 | 660 | 50 | 109 |
| 4:00.0 | 1,448m | 2:45.7 | 77 | 564 | 45 | 91 |
| 8:00.0 | 1,605m | 2:29.5 | 105 | 660 | 50 | 108 |
| 12:00.0 | 1,568m | 2:33.0 | 98 | 635 | 49 | 100 |
| 16:00.0 | 1,635m | 2:26.7 | 111 | 680 | 51 | 118 |
| 20:00.0 | 1,772m | 2:15.4 | 141 | 784 | 55 | 129 |
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Workout Graph
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