Maryellen Varhue 45:00 BikeErg
18,523m
Meters
45:00.0
Time
2:25.7
Pace
516
Calories
116
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 51 |
| Revolution Count | 2311 |
| Power/kg | 1.66 |
| Drag Factor | 175 |
November 30, 2023 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,523m | 2:25.7 | 113 | 688 | 51 | 116 |
| 9:00.0 | 3,495m | 2:34.5 | 95 | 626 | 48 | 105 |
| 18:00.0 | 3,699m | 2:25.9 | 112 | 687 | 51 | 111 |
| 27:00.0 | 3,681m | 2:26.6 | 111 | 681 | 51 | 110 |
| 36:00.0 | 3,681m | 2:26.6 | 111 | 681 | 51 | 117 |
| 45:00.0 | 3,968m | 2:16.0 | 139 | 777 | 55 | 141 |
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Workout Graph
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