Maryellen Varhue 15:00 row
2,826m
Meters
15:00.0
Time
2:39.2
Pace
147
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 0 |
December 02, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,826m | 2:39.2 | 87 | 598 | 24 | 111 |
| 3:00.0 | 548m | 2:44.2 | 79 | 571 | 25 | 102 |
| 6:00.0 | 561m | 2:40.4 | 85 | 591 | 24 | 109 |
| 9:00.0 | 563m | 2:39.8 | 86 | 594 | 24 | 112 |
| 12:00.0 | 574m | 2:36.7 | 91 | 612 | 25 | 113 |
| 15:00.0 | 582m | 2:34.6 | 95 | 625 | 26 | 119 |
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Workout Graph
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