Maryellen Varhue 20000m BikeErg
20,000m
Meters
46:45.3
Time
2:20.2
Pace
572
Calories
128
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
RPM | 53 |
Revolution Count | 2494 |
Power/kg | 1.87 |
Drag Factor | 175 |
December 09, 2023 18:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
46:45.3 | 20,000m | 2:20.2 | 127 | 736 | 53 | 128 |
9:51.1 | 4,000m | 2:27.7 | 108 | 673 | 51 | 115 |
9:25.3 | 8,000m | 2:21.3 | 124 | 726 | 53 | 119 |
9:21.6 | 12,000m | 2:20.4 | 126 | 735 | 53 | 129 |
9:10.2 | 16,000m | 2:17.5 | 134 | 762 | 54 | 135 |
8:57.2 | 20,000m | 2:14.3 | 144 | 797 | 56 | 145 |
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Workout Graph
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