Maryellen Varhue 15000m BikeErg
15,000m
Meters
36:31.4
Time
2:26.0
Pace
415
Calories
115
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
RPM | 50 |
Revolution Count | 1865 |
Power/kg | 1.65 |
Drag Factor | 177 |
December 14, 2023 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
36:31.4 | 15,000m | 2:26.0 | 112 | 686 | 50 | 115 |
7:31.3 | 3,000m | 2:30.4 | 103 | 653 | 49 | 113 |
7:15.4 | 6,000m | 2:25.1 | 114 | 694 | 52 | 111 |
7:14.9 | 9,000m | 2:24.9 | 115 | 695 | 51 | 114 |
7:20.0 | 12,000m | 2:26.6 | 111 | 681 | 51 | 115 |
7:09.8 | 15,000m | 2:23.2 | 119 | 709 | 52 | 124 |
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Workout Graph
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