Maryellen Varhue 20000m BikeErg
20,000m
Meters
48:05.4
Time
2:24.2
Pace
560
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 51 |
| Revolution Count | 2483 |
| Power/kg | 1.72 |
| Drag Factor | 178 |
December 21, 2023 19:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:05.4 | 20,000m | 2:24.2 | 117 | 701 | 51 | 117 |
| 9:42.9 | 4,000m | 2:25.7 | 113 | 689 | 51 | 113 |
| 9:31.0 | 8,000m | 2:22.7 | 120 | 714 | 52 | 115 |
| 9:36.2 | 12,000m | 2:24.0 | 117 | 702 | 52 | 115 |
| 9:39.2 | 16,000m | 2:24.8 | 115 | 696 | 51 | 123 |
| 9:36.1 | 20,000m | 2:24.0 | 117 | 703 | 52 | 120 |
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Workout Graph
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