Maryellen Varhue 30:00 BikeErg
12,388m
Meters
30:00.0
Time
2:25.3
Pace
346
Calories
119
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 51 |
| Revolution Count | 1539 |
| Power/kg | 1.68 |
| Drag Factor | 177 |
December 22, 2023 19:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,388m | 2:25.3 | 114 | 692 | 51 | 119 |
| 6:00.0 | 2,277m | 2:38.1 | 89 | 604 | 47 | 108 |
| 12:00.0 | 2,498m | 2:24.1 | 117 | 702 | 52 | 117 |
| 18:00.0 | 2,490m | 2:24.5 | 116 | 698 | 52 | 116 |
| 24:00.0 | 2,481m | 2:25.1 | 115 | 694 | 51 | 118 |
| 30:00.0 | 2,642m | 2:16.2 | 138 | 776 | 55 | 137 |
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Workout Graph
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