Maryellen Varhue 19000m BikeErg
19,000m
Meters
46:59.9
Time
2:28.4
Pace
520
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 50 |
| Revolution Count | 2361 |
| Power/kg | 1.57 |
| Drag Factor | 177 |
December 23, 2023 19:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:59.9 | 19,000m | 2:28.4 | 107 | 668 | 50 | 120 |
| 9:30.1 | 3,800m | 2:30.0 | 104 | 656 | 50 | 118 |
| 9:24.1 | 7,600m | 2:28.4 | 107 | 668 | 50 | 115 |
| 9:30.3 | 11,400m | 2:30.0 | 104 | 656 | 50 | 118 |
| 9:22.7 | 15,200m | 2:28.0 | 108 | 670 | 50 | 120 |
| 9:12.7 | 19,000m | 2:25.4 | 114 | 691 | 51 | 131 |
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Workout Graph
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