Maryellen Varhue 12000m BikeErg
12,000m
Meters
29:52.2
Time
2:29.3
Pace
328
Calories
105
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 50 |
| Revolution Count | 1497 |
| Power/kg | 1.54 |
| Drag Factor | 175 |
January 07, 2024 18:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:52.2 | 12,000m | 2:29.3 | 105 | 661 | 50 | 105 |
| 6:25.1 | 2,400m | 2:40.4 | 85 | 591 | 47 | 100 |
| 5:57.3 | 4,800m | 2:28.8 | 106 | 665 | 50 | 105 |
| 5:53.3 | 7,200m | 2:27.2 | 110 | 677 | 51 | 105 |
| 5:53.5 | 9,600m | 2:27.2 | 110 | 676 | 51 | 108 |
| 5:43.0 | 12,000m | 2:22.9 | 120 | 712 | 52 | 111 |
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Workout Graph
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