Maryellen Varhue 12000m BikeErg
12,000m
Meters
28:37.8
Time
2:23.1
Pace
338
Calories
115
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
RPM | 52 |
Revolution Count | 1497 |
Power/kg | 1.75 |
Drag Factor | 175 |
February 12, 2024 18:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
28:37.8 | 12,000m | 2:23.1 | 119 | 710 | 52 | 115 |
6:04.8 | 2,400m | 2:32.0 | 100 | 643 | 49 | 106 |
5:41.2 | 4,800m | 2:22.1 | 122 | 719 | 53 | 113 |
5:46.1 | 7,200m | 2:24.2 | 117 | 701 | 52 | 112 |
5:39.7 | 9,600m | 2:21.5 | 123 | 724 | 53 | 116 |
5:26.0 | 12,000m | 2:15.8 | 140 | 780 | 55 | 132 |
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Workout Graph
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