Maryellen Varhue 12000m BikeErg
12,000m
Meters
28:42.2
Time
2:23.5
Pace
337
Calories
112
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 707 |
RPM | 52 |
Revolution Count | 1496 |
Power/kg | 1.74 |
Drag Factor | 175 |
February 16, 2024 19:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
28:42.2 | 12,000m | 2:23.5 | 118 | 707 | 52 | 112 |
6:08.4 | 2,400m | 2:33.5 | 97 | 633 | 49 | 102 |
5:47.1 | 4,800m | 2:24.6 | 116 | 698 | 52 | 106 |
5:42.2 | 7,200m | 2:22.5 | 121 | 715 | 52 | 109 |
5:40.2 | 9,600m | 2:21.7 | 123 | 722 | 53 | 112 |
5:24.3 | 12,000m | 2:15.1 | 142 | 788 | 55 | 131 |
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Workout Graph
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