Maryellen Varhue 30:00 row
5,591m
Meters
30:00.0
Time
2:40.9
Pace
291
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 0 |
April 20, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,591m | 2:40.9 | 84 | 588 | 22 | 118 |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 23 | 116 |
| 12:00.0 | 1,063m | 2:49.3 | 72 | 548 | 21 | 119 |
| 18:00.0 | 1,131m | 2:39.1 | 87 | 598 | 23 | 118 |
| 24:00.0 | 1,135m | 2:38.5 | 88 | 601 | 23 | 118 |
| 30:00.0 | 1,143m | 2:37.4 | 90 | 608 | 24 | 121 |
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Workout Graph
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