Maryellen Varhue 30:00 BikeErg
12,108m
Meters
30:00.0
Time
2:28.6
Pace
331
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 53 |
| Revolution Count | 1599 |
| Power/kg | 1.57 |
| Drag Factor | 147 |
April 22, 2024 19:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,108m | 2:28.6 | 107 | 666 | 53 | 111 |
| 6:00.0 | 2,304m | 2:36.2 | 92 | 615 | 51 | 101 |
| 12:00.0 | 2,437m | 2:27.7 | 109 | 673 | 54 | 110 |
| 18:00.0 | 2,478m | 2:25.2 | 114 | 692 | 54 | 115 |
| 24:00.0 | 2,427m | 2:28.3 | 107 | 669 | 53 | 115 |
| 30:00.0 | 2,463m | 2:26.1 | 112 | 685 | 54 | 115 |
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Workout Graph
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