Maryellen Varhue 40:00 BikeErg
16,004m
Meters
40:00.0
Time
2:29.9
Pace
436
Calories
119
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 53 |
| Revolution Count | 2128 |
| Power/kg | 1.53 |
| Drag Factor | 144 |
May 25, 2024 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,004m | 2:29.9 | 104 | 657 | 53 | 119 |
| 8:00.0 | 3,136m | 2:33.0 | 98 | 635 | 52 | 117 |
| 16:00.0 | 3,239m | 2:28.1 | 108 | 670 | 54 | 118 |
| 24:00.0 | 3,217m | 2:29.2 | 105 | 662 | 54 | 121 |
| 32:00.0 | 3,196m | 2:30.1 | 103 | 655 | 53 | 119 |
| 40:00.0 | 3,216m | 2:29.2 | 105 | 662 | 54 | 123 |
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Workout Graph
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