Maryellen Varhue 45:00 row
8,136m
Meters
45:00.0
Time
2:45.9
Pace
420
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 0 |
June 09, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,136m | 2:45.9 | 77 | 563 | 23 | 114 |
| 9:00.0 | 1,654m | 2:43.2 | 80 | 576 | 24 | 114 |
| 18:00.0 | 1,664m | 2:42.2 | 82 | 581 | 23 | 113 |
| 27:00.0 | 1,627m | 2:45.9 | 77 | 563 | 23 | 113 |
| 36:00.0 | 1,603m | 2:48.4 | 73 | 552 | 23 | 117 |
| 45:00.0 | 1,589m | 2:49.9 | 71 | 545 | 24 | 115 |
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Workout Graph
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