Maryellen Varhue 30:00 row
5,566m
Meters
30:00.0
Time
2:41.6
Pace
291
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 0 |
June 21, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,566m | 2:41.6 | 83 | 584 | 23 | 118 |
| 6:00.0 | 1,139m | 2:38.0 | 89 | 605 | 23 | 115 |
| 12:00.0 | 1,128m | 2:39.5 | 86 | 596 | 23 | 117 |
| 18:00.0 | 1,120m | 2:40.7 | 84 | 590 | 23 | 121 |
| 24:00.0 | 1,095m | 2:44.3 | 79 | 571 | 24 | 117 |
| 30:00.0 | 1,084m | 2:46.0 | 76 | 563 | 25 | 120 |
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Workout Graph
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