Maryellen Varhue 40:00 BikeErg
16,037m
Meters
40:00.0
Time
2:29.6
Pace
437
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 53 |
| Revolution Count | 2125 |
| Power/kg | 1.53 |
| Drag Factor | 146 |
July 01, 2024 19:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,037m | 2:29.6 | 104 | 659 | 53 | 117 |
| 8:00.0 | 3,033m | 2:38.2 | 88 | 603 | 50 | 110 |
| 16:00.0 | 3,244m | 2:27.9 | 108 | 671 | 54 | 116 |
| 24:00.0 | 3,243m | 2:28.0 | 108 | 671 | 54 | 117 |
| 32:00.0 | 3,242m | 2:28.0 | 108 | 671 | 54 | 120 |
| 40:00.0 | 3,274m | 2:26.6 | 111 | 682 | 54 | 124 |
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Workout Graph
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