Maryellen Varhue 30:00 row
5,401m
Meters
30:00.0
Time
2:46.6
Pace
279
Calories
115
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 0 |
July 14, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,401m | 2:46.6 | 76 | 560 | 23 | 115 |
| 6:00.0 | 1,129m | 2:39.4 | 86 | 597 | 24 | 118 |
| 12:00.0 | 964m | 3:06.7 | 54 | 485 | 20 | 93 |
| 18:00.0 | 1,028m | 2:55.0 | 65 | 524 | 22 | 121 |
| 24:00.0 | 1,119m | 2:40.8 | 84 | 589 | 24 | 119 |
| 30:00.0 | 1,160m | 2:35.1 | 94 | 622 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.