Maryellen Varhue 45:00 BikeErg
18,114m
Meters
45:00.0
Time
2:29.0
Pace
494
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 53 |
| Revolution Count | 2422 |
| Power/kg | 1.56 |
| Drag Factor | 142 |
July 16, 2024 19:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,114m | 2:29.0 | 106 | 663 | 53 | 118 |
| 9:00.0 | 3,561m | 2:31.6 | 100 | 645 | 53 | 113 |
| 18:00.0 | 3,717m | 2:25.2 | 114 | 692 | 55 | 115 |
| 27:00.0 | 3,646m | 2:28.1 | 108 | 670 | 54 | 118 |
| 36:00.0 | 3,584m | 2:30.6 | 102 | 652 | 53 | 122 |
| 45:00.0 | 3,605m | 2:29.7 | 104 | 658 | 54 | 124 |
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Workout Graph
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