Maryellen Varhue 20:00 row
4,062m
Meters
20:00.0
Time
2:27.7
Pace
222
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 0 |
July 30, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,062m | 2:27.7 | 109 | 673 | 25 | 129 |
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 25 | 122 |
| 8:00.0 | 814m | 2:27.4 | 109 | 675 | 26 | 126 |
| 12:00.0 | 809m | 2:28.3 | 107 | 669 | 26 | 130 |
| 16:00.0 | 810m | 2:28.1 | 108 | 670 | 26 | 131 |
| 20:00.0 | 829m | 2:24.7 | 115 | 697 | 26 | 138 |
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Workout Graph
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