Maryellen Varhue 30:00 row
5,976m
Meters
30:00.0
Time
2:30.6
Pace
324
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 0 |
July 31, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,976m | 2:30.6 | 102 | 652 | 24 | 128 |
| 6:00.0 | 1,169m | 2:33.9 | 96 | 629 | 24 | 117 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 24 | 123 |
| 18:00.0 | 1,159m | 2:35.3 | 93 | 621 | 24 | 125 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 | 134 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 27 | 145 |
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Workout Graph
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