Maryellen Varhue 30:00 BikeErg
12,161m
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 54 |
| Revolution Count | 1618 |
| Power/kg | 1.59 |
| Drag Factor | 144 |
August 04, 2024 20:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,161m | 2:28.0 | 108 | 671 | 54 | 117 |
| 6:00.0 | 2,273m | 2:38.3 | 88 | 603 | 50 | 107 |
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 54 | 113 |
| 18:00.0 | 2,466m | 2:25.9 | 112 | 687 | 55 | 114 |
| 24:00.0 | 2,479m | 2:25.2 | 114 | 693 | 55 | 125 |
| 30:00.0 | 2,518m | 2:22.9 | 120 | 712 | 56 | 127 |
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Workout Graph
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