Maryellen Varhue 30:00 row
6,089
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 0 |
August 06, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,089 | 2:27.8 | 108 | 673 | 335 | 23 | 126 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 63 | 23 | 115 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 23 | 124 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 67 | 22 | 127 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 23 | 133 |
| 30:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 24 | 135 |
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Workout Graph
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