Maryellen Varhue 30:00 row
6,043m
Meters
30:00.0
Time
2:28.9
Pace
329
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 0 |
August 20, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,043m | 2:28.9 | 106 | 664 | 22 | 126 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 23 | 116 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 22 | 124 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 22 | 127 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 23 | 132 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 | 135 |
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Workout Graph
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