Maryellen Varhue 40:00 row
7,612m
Meters
40:00.0
Time
2:37.6
Pace
404
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 0 |
August 26, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,612m | 2:37.6 | 89 | 607 | 22 | 120 |
| 8:00.0 | 1,489m | 2:41.1 | 84 | 587 | 23 | 110 |
| 16:00.0 | 1,537m | 2:36.1 | 92 | 616 | 23 | 117 |
| 24:00.0 | 1,510m | 2:38.9 | 87 | 600 | 22 | 117 |
| 32:00.0 | 1,503m | 2:39.6 | 86 | 595 | 22 | 123 |
| 40:00.0 | 1,573m | 2:32.5 | 99 | 639 | 24 | 134 |
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Workout Graph
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