Maryellen Varhue 30:00 row
5,720m
Meters
30:00.0
Time
2:37.3
Pace
302
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 0 |
August 31, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,720m | 2:37.3 | 90 | 609 | 22 | 115 |
| 6:00.0 | 1,145m | 2:37.2 | 90 | 610 | 23 | 109 |
| 12:00.0 | 1,153m | 2:36.1 | 92 | 616 | 22 | 114 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 22 | 115 |
| 24:00.0 | 1,140m | 2:37.8 | 89 | 606 | 23 | 119 |
| 30:00.0 | 1,139m | 2:38.0 | 89 | 605 | 23 | 121 |
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Workout Graph
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