Maryellen Varhue 30:00 row
5,510m
Meters
30:00.0
Time
2:43.3
Pace
286
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 0 |
September 17, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,510m | 2:43.3 | 80 | 576 | 22 | 117 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 22 | 109 |
| 12:00.0 | 1,110m | 2:42.1 | 82 | 582 | 22 | 115 |
| 18:00.0 | 1,093m | 2:44.6 | 78 | 569 | 22 | 114 |
| 24:00.0 | 1,094m | 2:44.5 | 79 | 570 | 22 | 119 |
| 30:00.0 | 1,117m | 2:41.1 | 84 | 587 | 23 | 128 |
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Workout Graph
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