Maryellen Varhue 40:00 row
7,537m
Meters
40:00.0
Time
2:39.2
Pace
396
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 0 |
September 25, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,537m | 2:39.2 | 87 | 598 | 22 | 121 |
| 8:00.0 | 1,483m | 2:41.8 | 83 | 584 | 22 | 116 |
| 16:00.0 | 1,504m | 2:39.5 | 86 | 596 | 22 | 117 |
| 24:00.0 | 1,471m | 2:43.1 | 81 | 577 | 23 | 118 |
| 32:00.0 | 1,524m | 2:37.4 | 90 | 608 | 23 | 125 |
| 40:00.0 | 1,555m | 2:34.3 | 95 | 627 | 24 | 129 |
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Workout Graph
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