Maryellen Varhue 30:00 row
5,610m
Meters
30:00.0
Time
2:40.4
Pace
294
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 0 |
October 07, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,610m | 2:40.4 | 85 | 591 | 23 | 118 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 24 | 112 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 23 | 116 |
| 18:00.0 | 1,108m | 2:42.4 | 82 | 580 | 23 | 115 |
| 24:00.0 | 1,099m | 2:43.7 | 80 | 574 | 24 | 115 |
| 30:00.0 | 1,153m | 2:36.1 | 92 | 616 | 25 | 133 |
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Workout Graph
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