Maryellen Varhue 30:00 row
5,577m
Meters
30:00.0
Time
2:41.3
Pace
290
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 0 |
November 09, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,577m | 2:41.3 | 83 | 586 | 23 | 112 |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 24 | 112 |
| 12:00.0 | 1,112m | 2:41.8 | 83 | 584 | 22 | 108 |
| 18:00.0 | 1,117m | 2:41.1 | 84 | 587 | 23 | 111 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 | 111 |
| 30:00.0 | 1,118m | 2:41.0 | 84 | 588 | 25 | 118 |
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Workout Graph
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