Maryellen Varhue 40:00 row
7,587m
Meters
40:00.0
Time
2:38.1
Pace
401
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 933 |
| Drag Factor | 0 |
November 16, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,587m | 2:38.1 | 88 | 604 | 23 | 118 |
| 8:00.0 | 1,446m | 2:45.9 | 77 | 563 | 23 | 112 |
| 16:00.0 | 1,604m | 2:29.6 | 104 | 659 | 23 | 122 |
| 24:00.0 | 1,534m | 2:36.4 | 91 | 614 | 23 | 116 |
| 32:00.0 | 1,489m | 2:41.1 | 84 | 587 | 23 | 118 |
| 40:00.0 | 1,516m | 2:38.3 | 88 | 603 | 24 | 125 |
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Workout Graph
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