Maryellen Varhue 30:00 row
5,638m
Meters
30:00.0
Time
2:39.6
Pace
295
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 0 |
November 20, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,638m | 2:39.6 | 86 | 596 | 22 | 119 |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 23 | 113 |
| 12:00.0 | 1,141m | 2:37.7 | 89 | 606 | 22 | 121 |
| 18:00.0 | 1,116m | 2:41.2 | 83 | 587 | 22 | 117 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 22 | 120 |
| 30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 23 | 126 |
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Workout Graph
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