Maryellen Varhue 30:00 row
5,631m
Meters
30:00.0
Time
2:39.8
Pace
295
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 0 |
November 24, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,631m | 2:39.8 | 86 | 595 | 22 | 117 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 23 | 115 |
| 12:00.0 | 1,119m | 2:40.8 | 84 | 589 | 22 | 115 |
| 18:00.0 | 1,110m | 2:42.1 | 82 | 582 | 22 | 116 |
| 24:00.0 | 1,125m | 2:40.0 | 85 | 594 | 23 | 120 |
| 30:00.0 | 1,150m | 2:36.5 | 91 | 614 | 24 | 123 |
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Workout Graph
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