Maryellen Varhue 30:00 row
5,566m
Meters
30:00.0
Time
2:41.6
Pace
290
Calories
110
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 0 |
December 04, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,566m | 2:41.6 | 83 | 584 | 23 | 110 |
| 6:00.0 | 1,099m | 2:43.7 | 80 | 574 | 23 | 104 |
| 12:00.0 | 1,125m | 2:40.0 | 85 | 594 | 23 | 111 |
| 18:00.0 | 1,117m | 2:41.1 | 84 | 587 | 23 | 110 |
| 24:00.0 | 1,112m | 2:41.8 | 83 | 584 | 23 | 113 |
| 30:00.0 | 1,112m | 2:41.8 | 83 | 584 | 24 | 113 |
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Workout Graph
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