Maryellen Varhue 30:00 row
5,687m
Meters
30:00.0
Time
2:38.2
Pace
300
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 0 |
December 09, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,687m | 2:38.2 | 88 | 603 | 23 | 118 |
| 6:00.0 | 1,132m | 2:39.0 | 87 | 599 | 23 | 114 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 23 | 117 |
| 18:00.0 | 1,126m | 2:39.8 | 86 | 594 | 22 | 115 |
| 24:00.0 | 1,112m | 2:41.8 | 83 | 584 | 24 | 115 |
| 30:00.0 | 1,171m | 2:33.7 | 96 | 631 | 24 | 133 |
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Workout Graph
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