Maryellen Varhue 30:00 row
5,485m
Meters
30:00.0
Time
2:44.0
Pace
284
Calories
113
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 0 |
December 12, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,485m | 2:44.0 | 79 | 572 | 23 | 113 |
| 6:00.0 | 1,074m | 2:47.5 | 74 | 555 | 23 | 120 |
| 12:00.0 | 1,097m | 2:44.0 | 79 | 572 | 23 | 111 |
| 18:00.0 | 1,104m | 2:43.0 | 81 | 577 | 23 | 110 |
| 24:00.0 | 1,100m | 2:43.6 | 80 | 574 | 23 | 110 |
| 30:00.0 | 1,110m | 2:42.1 | 82 | 582 | 24 | 117 |
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Workout Graph
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