Maryellen Varhue 30:00 row
5,667
Meters
30:00.0
Time
2:38.8
Pace
299
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 0 |
January 23, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,667 | 2:38.8 | 87 | 600 | 23 | 114 |
| 6:00.0 | 1,123 | 2:40.2 | 85 | 592 | 23 | 111 |
| 12:00.0 | 1,134 | 2:38.7 | 88 | 601 | 23 | 113 |
| 18:00.0 | 1,129 | 2:39.4 | 86 | 597 | 23 | 112 |
| 24:00.0 | 1,136 | 2:38.4 | 88 | 602 | 23 | 115 |
| 30:00.0 | 1,145 | 2:37.2 | 90 | 610 | 24 | 119 |
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Workout Graph
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