Sid Terry v2:00/2:00r...3 row
1,768
Meters
9:00.0
Time
2:32.7
Pace
95
Calories
| Rest Distance | 1,062 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,830 |
| Overall Time | 15:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 134 |
April 26, 2025 09:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,768 | 2:32.7 | 98 | 633 | 27 | |
| 2:00.0 | 404 | 2:28.5 | 107 | 660 | 29 | |
| r: 2:00 | 379 | |||||
| 3:00.0 | 589 | 2:32.8 | 98 | 620 | 28 | |
| r: 2:00 | 361 | |||||
| 4:00.0 | 776 | 2:34.6 | 95 | 630 | 27 | |
| r: 2:00 | 322 | |||||
| r1,062 |
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Workout Graph
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