Sid Terry 30:09 row
6,028
Meters
30:09.1
Time
2:30.0
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 127 |
December 23, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.1 | 6,028 | 2:30.0 | 104 | 650 | 327 | 29 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 29 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 29 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 29 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 |
| 30:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 29 |
| 30:09.1 | 22 | 3:26.8 | 40 | 395 | 1 | 8 |
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Workout Graph
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