Sid Terry v1000m/2:00r...3 row
3,000
Meters
16:02.0
Time
2:40.3
Pace
161
Calories
| Rest Distance | 814 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,814 |
| Overall Time | 22:02.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 119 |
June 27, 2026 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.0 | 3,000 | 2:40.3 | 85 | 602 | 27 | |
| 4:56.9 | 1,000 | 2:28.4 | 107 | 666 | 30 | |
| r: 2:00 | 229 | |||||
| 5:40.7 | 1,000 | 2:50.3 | 71 | 560 | 26 | |
| r: 2:00 | 209 | |||||
| 5:24.3 | 1,000 | 2:42.1 | 82 | 588 | 27 | |
| r: 2:00 | 376 | |||||
| r814 |
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Workout Graph
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