Sid Terry v6:00/2:00r...2 row
1,791
Meters
9:00.0
Time
2:30.7
Pace
97
Calories
| Rest Distance | 502 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,293 |
| Overall Time | 13:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 30 |
| Stroke Count | 341 |
| Drag Factor | 117 |
June 28, 2026 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,791 | 2:30.7 | 102 | 646 | 30 | |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 640 | 30 | |
| r: 2:00 | 164 | |||||
| 3:00.0 | 606 | 2:28.5 | 107 | 660 | 30 | |
| r: 2:00 | 338 | |||||
| r502 |
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Workout Graph
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