Sid Terry v3:00/10:35:52r...5 row
3,084
Meters
15:00.0
Time
2:25.9
Pace
170
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 10:35:52.0 |
| Overall Distance | 3,168 |
| Overall Time | 10:50:52.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 85 |
| Stroke Count | 675 |
| Drag Factor | 128 |
October 02, 2022 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,084 | 2:25.9 | 113 | 680 | 85 | |
| 3:00.0 | 614 | 2:26.5 | 111 | 180000 | 28 | |
| 170 | ||||||
| 61:54:06.3 | 250 | 123:48:12.7 | 0 | 300 | 84 | |
| 61:54:06.3 | 250 | 123:48:12.7 | 0 | 300 | 84 | |
| 65:32:33.5 | 250 | 131:05:07.3 | 0 | 300 | 87 | |
| r84 |
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Workout Graph
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