Sid Terry 22:45 row
4,510
Meters
22:45.9
Time
2:31.4
Pace
243
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 646 |
| Drag Factor | 132 |
November 25, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:45.9 | 4,510 | 2:31.4 | 101 | 640 | 243 | 28 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 29 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 29 |
| 15:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 28 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 29 |
| 22:45.9 | 557 | 2:28.9 | 106 | 650 | 30 | 28 |
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Workout Graph
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