Sid Terry 5000m row
5,000
Meters
25:04.1
Time
2:30.4
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 703 |
| Drag Factor | 131 |
November 28, 2022 05:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.1 | 5,000 | 2:30.4 | 103 | 648 | 271 | 28 |
| 5:01.8 | 1,000 | 2:30.9 | 102 | 644 | 54 | 29 |
| 5:07.4 | 2,000 | 2:33.7 | 96 | 632 | 54 | 28 |
| 4:57.9 | 3,000 | 2:28.9 | 106 | 652 | 54 | 28 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 669 | 55 | 28 |
| 5:01.4 | 5,000 | 2:30.7 | 102 | 644 | 54 | 27 |
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Workout Graph
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