Sid Terry 6000m row
6,000
Meters
30:09.0
Time
2:30.7
Pace
325
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 129 |
April 11, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,000 | 2:30.7 | 102 | 646 | 325 | 27 |
| 5:02.9 | 1,000 | 2:31.4 | 101 | 641 | 54 | 29 |
| 4:56.6 | 2,000 | 2:28.3 | 107 | 667 | 55 | 29 |
| 4:58.4 | 3,000 | 2:29.2 | 105 | 651 | 54 | 28 |
| 5:15.6 | 4,000 | 2:37.8 | 89 | 604 | 53 | 26 |
| 4:59.1 | 5,000 | 2:29.5 | 105 | 649 | 54 | 28 |
| 4:56.4 | 6,000 | 2:28.2 | 108 | 668 | 55 | 28 |
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Workout Graph
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