Sid Terry v2000m/3:00r...2 row
2,100
Meters
10:25.6
Time
2:28.9
Pace
114
Calories
| Rest Distance | 552 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,652 |
| Overall Time | 16:25.6 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 380 |
| Drag Factor | 126 |
May 11, 2023 06:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.6 | 2,100 | 2:28.9 | 106 | 656 | 30 | |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 730 | 31 | |
| r: 3:00 | 552 | |||||
| 1:04.0 | 100 | 5:20.0 | 11 | 6412 | 25 | |
| r552 |
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Workout Graph
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