Sid Terry v1000m/3:00r...1 row
1,000
Meters
4:53.9
Time
2:26.9
Pace
55
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,274 |
| Overall Time | 7:53.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 45 |
| Stroke Count | 270 |
| Drag Factor | 0 |
October 23, 2023 05:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.9 | 1,000 | 2:26.9 | 110 | 673 | 45 | |
| 4:53.9 | 1,000 | 2:26.9 | 110 | 673 | 45 | |
| r: 3:00 | 274 | |||||
| r274 |
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Workout Graph
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