Sid Terry 22:38 row
4,527
Meters
22:38.5
Time
2:30.0
Pace
246
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 125 |
December 01, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.5 | 4,527 | 2:30.0 | 104 | 651 | 246 | 28 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 28 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 28 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 |
| 22:38.5 | 538 | 2:27.3 | 110 | 681 | 30 | 28 |
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Workout Graph
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