Sid Terry 5000m row
5,000
Meters
26:03.6
Time
2:36.3
Pace
274
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 707 |
| Drag Factor | 132 |
December 18, 2023 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.6 | 5,000 | 2:36.3 | 92 | 630 | 274 | 27 |
| 6:02.9 | 1,000 | 3:01.4 | 59 | 525 | 53 | 25 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 677 | 55 | 30 |
| 5:15.6 | 3,000 | 2:37.8 | 89 | 627 | 55 | 27 |
| 4:58.7 | 4,000 | 2:29.3 | 105 | 662 | 55 | 29 |
| 4:53.9 | 5,000 | 2:26.9 | 110 | 685 | 56 | 28 |
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Workout Graph
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