Sid Terry 5000m row
5,000
Meters
25:23.7
Time
2:32.3
Pace
275
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 727 |
| Drag Factor | 132 |
December 19, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.7 | 5,000 | 2:32.3 | 99 | 649 | 275 | 28 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 670 | 55 | 30 |
| 4:55.6 | 2,000 | 2:27.8 | 108 | 669 | 55 | 30 |
| 5:06.1 | 3,000 | 2:33.0 | 98 | 646 | 55 | 29 |
| 5:18.7 | 4,000 | 2:39.3 | 86 | 621 | 55 | 27 |
| 5:07.8 | 5,000 | 2:33.9 | 96 | 643 | 55 | 28 |
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Workout Graph
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